We need nutrition
We ask God that He will come closer to us if we tend to miss our devotional times with Him, renew a right spirit within us, for we need His Word to guide and strengthen us. Help us to devour all that we read, to enable us to grow strong in our Christian walk.
1 Timothy 4:8
Physical exercise has some value, but spiritual exercise is much more important, for it promises a reward in both this life and the next.
(Stops & Steps 1335 06VI2010)